Let’s get outside for gentle hiking and yoga in Armstrong Redwoods! We will meet at the visitor center parking lot and go from there. During the hike we will do a walking meditation, and stop for a guided meditation in the shade. Cathy Johnson is a Registered Yoga Teacher and has completed 500-hour training with Yoga Alliance.
Please bring a yoga mat and any additional equipment you like to use.
Fee: $16 members, $20 non-members (price includes Armstrong Redwoods parking fee)