Itching to get outside? Whether you’re looking for an ambitious solo adventure, or you want to introduce kids to the joys of peering at low-tide critters, Bay Nature’s got you covered. Here’s some inspiration to get you started. … Read more
Birds may be the only form of wildlife that everyone encounters every day, and they provide a unique window into California’s great outdoors. Audubon’s mission is to restore and conserve natural ecosystems, focusing on birds, other wildlife, and their habitats for the benefit of humanity and the earth’s biological diversity.
Mindful bird sits are a simple yet potent way to cultivate relaxation, a quiet mind, and a deep love for birds. The practice dovetails perfectly with the awareness and presence needed to learn the language of the birds. Join this experiential dive into the practice of Mindful Birding and Bird Language with a 4-week webinar series. This program is presented by Audubon California and Weaving Earth. Click here for program details and schedule.
Space is limited.
Thursday, March 30: Bird Sit: We will practice the bird sit with a focus on preparing an ongoing home practice and sharing gratitude for our experiences with the birds and in the community.
Facilitators: Tammah Watts, Molly Tsongas, and Lauren Dalberth Hage