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Mindfulness Workshop

Sunday, January 23 @ 10:00 am - 11:30 am

| $20 – $25

Are you ready to start 2022 with a blast?!
Do you desire a life full of more joy, radiance, and excitement?!
If so, we invite you to join us at our 2022 Mindfulness Workshop!

In this workshop you will learn:
-What Mindfulness is
-The positive benefits Mindfulness can have on your mind, body, and health
-Easy (and fun!) mindfulness activities
-How to be Mindful and present in your life without judgment

Saved By Nature wants to kick off 2022 with YOU. This workshop is in collaboration with Madaly Alcala, aka the Sober Healer. As our workshop facilitator, Madaly will lead us through a mindful journey of this present moment, right here and now!

You will leave this workshop feeling uplifted, and having gained tools/skills to help you in the ups and downs of life.

If you are a YES, sign up for the workshop.

Here are the details:
Date: Sunday Jan. 23rd, 2022
Time: 10am – 1130am
Location: Sanborn County Park
Cost: $25 non-members, $20 members

Items to bring:
Layers + comfortable clothing (check the weather as we will be outside)
Water Bottle
Journal + Pen
Blanket to stay warm
Snacks
An open mind and heart! (:

Stay tuned for more upcoming workshops.
– February 27th – Learn How to Meditate!
– March 27th – Introduction to Reiki Energy Healing

Details

Date:
Sunday, January 23
Time:
10:00 am - 11:30 am
Cost:
$20 – $25
Event Category:
Event Tags:
Website:
https://www.savedbynature.org/event-info/mindfulness-workshop
 

Organizer

Saved By Nature
Phone:
(408) 627-2760
Email:
education@savedbynature.org
Website:
https://www.savedbynature.org/

Other

Your Name (this will not appear on the event listing)
Richard Tejeda