Cathy Johnson will be leading a gentle 75-minute all-levels yoga with meditation at the beautiful Redwood Forest Theater. She is a Registered Yoga Teacher and has completed 500-hour training with Yoga Alliance. Her flows are accessible, help you relax and heal in the aroma of the Redwood Forest!
Please bring a yoga mat and any additional equipment you like to use.
Yoga time is from 6pm to 7:15pm.
Meet at the Armstrong Redwoods Forest Theater.
$16 for Stewards of the Coast and Redwoods members. $20 for non-members.