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Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
Bring a flashlight and your sense of wonder as you explore Sugarloaf Ridge State Park after dark. This hike begins at the White Barn and heads up to the viewpoint on Vista Trail, where we will see the moon rise … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
Join Certified California Naturalist John Lynch on a “spooky” 3 mile, 2.5 hour hike from Creekside to Hillside and back through the meadow exploring this very special season. With Halloween around the corner, we might just discover flying saucer galls, … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
