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The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about “Shinrin-yoku” or “forest bathing”? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the … Read more
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more
Sábado 13 de enero, 2024, 10:00am – 12:00pm No es una planta, no es un animal … ¡es un hongo! Ven a descubrir el extraño y maravilloso mundo de los hongos en Sugarloaf. Esta es una caminata ligera y charla … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
Editor’s Note: We’ll update this story as park conditions change. April 16 at 2:45 p.m.We strongly encourage anyone heading to a park to investigate and closely read up on the current restrictions as they apply to the specific park of … Read more
During the statewide COVID-19 shelter-in place-order, tens of thousands of Bay Area residents have sought refuge in the region’s parks—on bike paths, trails and beaches. But that desire has, according to local officials, run afoul of public health. Last week, … Read more
Sonoma County’s Bill Kortum, 87, dies leaving much of Sonoma County land preserved for posterity.
