ParkRx: Forest Therapy Walk

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Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin-yoku originated in … Read more

ParkRx: Forest Therapy Walk

 • 

Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin-yoku originated in … Read more

ParkRx: Forest Therapy Walk

 • 

Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin-yoku originated in … Read more

ParkRx: Forest Therapy Walk

 • 

Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin-yoku originated in … Read more

Sugarloaf Fire: Devastation, Recovery, Renewal

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After the October 2017 Nun’s fire and the October 2020 Glass fire burned 99% of Sugarloaf, it took months of hard work to repair trails and facilities. Now, almost 2 years after the Glass fire signs of the fire are … Read more

Introduction to Nature Journaling

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Nature journaling helps you enjoy the natural world in a whole new way. You can take just a short hike, or even stay in one place, and see, hear, smell and touch more than you ever thought possible. Using words, … Read more

Limited-Mobility Dusk Birding

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Many people know birds are most active at dawn, but dusk is second daily peak of bird activity, and you don’t have to be an early-bird to experience it. Join Dr. Dan Levitis at Sugarloaf Ridge State Park for a … Read more

Senderos: Animales en Sugarloaf

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¡Estás invitado a nuestra aventura de Animales! Recorreremos los senderos Meadow y Hillside (2 millas) en busca de señales hechas por animales. Aprendemos sobre la comida y el comportamiento de algunos animales comúnmente encontrados en el parque como osos, culebras, … Read more

Full Moon Hike

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Bring a flashlight and your sense of wonder as you explore the park after dark. This hike begins at the White Barn and heads up to the viewpoint on Vista Trail or to Bald Mountain, where we will see the … Read more

Accessible Wildflower Outing

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Join California Naturalist Marie Kay in this accessible wildflower outing at Sugarloaf Ridge State Park. Flowers are amazing in their variety of shapes…why is there so much variance? Bring a hand lens if you have one.  We will meet at … Read more