Park Rx– Yoga Hike

Sugarloaf Ridge State Park 2605 Adobe Canyon Rd, kenwood

Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more

$30

Go Sit Under a Tree! Mindfulness in Nature Silent Retreat

Five Changes and Manzanita Village Gunn Canyon, Warner Springs

THIS RETREAT IS BEING RESCHEDULED TO 2025! **FOR MORE INFO / TO REGISTER, PLEASE VISIT offgridretreats.org/events/jan2024gositunderatree Off-Grid Retreats is honored to collaborate with Anushka Fernandopulle, Christiane Wolf and Marjolein Janssen to offer Go Sit Under a Tree! Mindfulness in Nature … Read more

Spring Equinox Sound Meditation with Anderson Pugash

Marin Art & Garden Center 30 Sir Francis Drake Blvd, Ross, California

The spring equinox is a moment of cosmic balance in the natural world. When the sun crosses the celestial equator on this day, it creates equal parts of day and night. The symbolic balance of light and darkness creates a … Read more

$45

A Spring Redwood Experience

Jack London State Historic Park 2400 London Ranch Rd, Glen Ellen, CA, United States

“There is a redwood tree waiting to meet you,” says California Naturalist Laura Wagner. Participants in this mix of hiking, scientific learning, sensory activities, and mindful meditation will discover the fortifying energy of the forest as they travel to the … Read more

$10