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Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
Sábado 13 de enero, 2024, 10:00am - 12:00pm No es una planta, no es un animal ... ¡es un hongo! Ven a descubrir el extraño y maravilloso mundo de los hongos en Sugarloaf. Esta es una caminata ligera y charla … Read more
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more
The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about “Shinrin-yoku” or “forest bathing”? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the … Read more
Embrace the tranquility of Sunday mornings at Sugarloaf as our experienced instructor, Diana Latorre, guides you in the ancient practice of Tai Chi. This gentle holistic wellness practice is perfect for beginners and those with limited mobility. Meet at the … Read more
