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Stewards of the Coast and Redwoods invites you to Yoga Under the Redwoods, with Cathy Johnson. Cathy is a registered yoga teacher, who has completed a 500-hour training with Yoga Alliance (E-RYT 500). Cathy will be leading the group in … Read more
Stewards of the Coast and Redwoods invites you to Yoga Under the Redwoods, with Cathy Johnson. Cathy is a registered yoga teacher and will be leading the group in a gentle, all-levels yoga session, with meditation, at the beautiful Redwood … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
Have you heard about Shinrin-yoku or forest bathing? Here is an opportunity to walk and experience the practice for yourself! Learn techniques to maximize the health benefits and stress-reducing qualities with this walking practice. Shinrin-yoku originated in Japan and is … Read more
