ParkRx—Yoga Hike

Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and group interest that typically covers 2-3 miles of varied terrain. All levels and ages are welcome.

Tickets are $30 for general audiences and include parking if registered in advance online. Please wear weather-appropriate clothing to feel comfortable being in a natural setting and bring water (as needed). The April hike will meet at the Goodspeed parking lot, whereas the May hike will meet outside the Visitor Center unless otherwise noted in the confirmation email before the hike. Limited to 12 participants.

Sonoma County Resident? Free with an April 2024 or newer ParkRx from a participating Sonoma County Medical Provider. Visit https://sugarloafpark.org/activities/parks-rx-program/ for ParkRx information. To sign up with a ParkRx, please email a PDF of your Rx to alma@sonomaecologycenter.org.

Ease of access: we’re unable to determine ease of access as the route will be decided the day of by the hike leader and other logistics (mud, small water crossings, slippery trails, etc).