ParkRx—Beginner Hiking for Fitness Series

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The Hiking for Fitness Series is back! Join us for the Beginner Hiking for Fitness program, where the leaders will guide you on a series of 8 weekly hikes with the challenge increasing each week. Before the first hike, the … Read more

ParkRx—Tai Chi

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Embrace the tranquility of Sunday mornings at Sugarloaf as our experienced instructor, Diana Latorre, guides you in the ancient practice of Tai Chi. This gentle holistic wellness practice is perfect for beginners and those with limited mobility. Meet at the … Read more

ParkRx—Forest Bathing Walk

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The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about “Shinrin-yoku” or “forest bathing”? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the … Read more

ParkRx—Yoga Hike

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Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more

ParkRx: Yoga Hike

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Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more

Park Rx– Yoga Hike

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Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and … Read more

sempervirens falls in Big Basin

Rebuilding Big Basin

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California’s first State Park burned in the 2020 CZU Lightning Fires. Now conservation groups want it to rebuild as the model of state parks for the future.